ReadyActiv Junior Extension Program Kicks Off!

May 3, 2017

 

The ReadyActiv Junior Extension program kicked off on Saturday with an eager group of young athletes keen to take their training to the next level.

 

Our junior athletes participated in a range of intensive aerobic activities, netball specific ball skills, dynamic endurance and speed training, HIIT interval training and targeted strength and conditioning modules - all designed to create fitter, faster, stronger players.

 

We are looking forward to the next 4 sessions!

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts